So I am what you might call a ‘serial dieter’. Over the years, I’ve tried many different diets and meal plans, hoping to find something that works. I’ve never needed to lose a ton of weight, there is just always that bit of excess that most of us have, especially after having kids.
- Jenny Craig
- Weight Watchers (twice)
- Counting calories
- Slim fast
- Heart patient prior to surgery diet
- Hollywood juice diet
- …and been tempted to try many others
Most of those worked to a point, and Weight Watchers was probably the most successful (lost 20 pounds each time), but when you stop counting points, the weight creeps back on.